Sprinkle with cinnamon, cover, and microwave on high until apple reaches desired softness (approximately 1-2 minutes). Want all the luscious flavors of an apple crisp without baking? https://loyisomantanga.co.za/2018/11/19/healthy-apple-crisp-yogurt-parfait That confirmation email should be waiting for you in your inbox! Decorate with a couple apple slices and serve. If there was ever a yogurt parfait … Coconut oil. 2 apples This recipe was originally published in January, 2014. 1/4 - 1/2 cup of homemade or store-bought caramel sauce I personally prefer to make this the night before and let it thicken up in the fridge overnight. Place diced apples in a pot or pan, add lemon juice, brown sugar, cinnamon to taste a teaspoon of bourbon or dark rum. In the fall we use applesauce but I love the idea of using an apple. Loaded with protein from Greek yogurt, fruit, and healthy fats, it's a satisfying and nourishing meal prep option … 1 ts cinnamon 15 minutes. Uncooked oatmeal. Parfait – If you have some plain or vanilla yogurt, you can make a delicious little parfait. Place diced apples in a pot or pan, add lemon juice, brown sugar, cinnamon to taste a teaspoon of bourbon or dark rum. ), {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Apple Crisp Yogurt Parfait {Vegan}","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2018-12-11","recipeYield":3,"description":"Apple Crisp Yogurt Parfait is a delicious and wholesome early fall breakfast, that is ready in just 15 minutes! Click here for the easy recipe. This Apple Crisp Yogurt Parfait is perfect for when the summer air turns a bit colder and the autumn rains start, and it couldn’t be easier to make, as it takes just 15 minutes in total! Cut apples in half, remove core and seeds, and dice. The neatest thing a few yogurt parfait is that it is adaptable to no matter you've available.



Eggs are favored in their impartial taste with added salt, pepper or other pure condiments. It's down-home, country-style cooking! 1 tsp cinnamon. 1/4 cup water. A 5-minute Healthy Apple Crisp Yogurt Parfait is a delicious breakfast, snack or dessert that you can prepare in advance and enjoy on the go! 3 Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Delectable! Western Hello, and welcome to our blog! Serves 1 person. Okay, maybe two. Loaded with protein from Greek yogurt, fruit, and healthy fats, it's a satisfying and nourishing option that you can whip up whenever the craving strikes! A 5-minute Healthy Apple Crisp Yogurt Parfait is a delicious breakfast, snack or dessert that you can prepare in advance and enjoy on the go! Ingredients: 4 apples – peeled, cored and diced; 1 cup old fashioned oats; 2 TBL honey; 1 TBL coconut oil; 1 tsp vanilla; 1 tsp cinnamon (divided) 1/2 tsp nutmeg; 4 individual tubs of plain, greek yogurt 2 tsp honey (per yogurt) 1/4 tsp vanilla (per yogurt) Directions: After making my vanilla chai spiced granola the other day, I couldn't stop thinking about making some yummy fall treats with it. Warm honey and coconut oil. INGREDIENTS. Chilling Time 5 min. If you are from Slovenia, do head over to  Hofer’s Instagram account for even more delicious recipes . Repeat the layers and you're done! 1 tbs brown sugar There was an error submitting your subscription. Divide one yogurt container between two bowls, cups, or jars. Yield: Cooking Time 2 min. Add cinnamon and a tiny bit of salt (I twist my salt grinder about 4-5 times here). Who wants a slice of this Dairy-Free W, NEW RECIPE BELOW! We love Honey Bunches of Oats in this house, so I'm sure they were a great touch! And the creamy contrast you’d get from vanilla ice cream without a ton of calories? So yummy and healthy! Caramel Apple Crisp Yogurt Parfait. Apple Crisp Parfait Ingredients Needed: Plain Greek yogurt . Place about half of the yogurt in a bowl, glass, or mason jar. Calories: 259.9Total Fat: 7.9gSaturated Fat: 3.7gSodium: 80.4mgCarbohydrates: 37.7gFiber: 8.1gSugar: 26gProtein: 8.1g The weather today gives us the first hint of the upcoming Fall. Oct 21, 2018 - Apple Crisp Yogurt Parfait is a delicious and wholesome early fall breakfast, that is ready in just 15 minutes! Your email address will not be published. The flavorful yogurt parfait uses everything that is healthy. Sprinkle it with cinnamon, cover, and microwave on high for about 1-2 minutes, or until the apple is soft. Ingredients Apple Crisp Yogurt Parfait Ingredients: 1.2 apples 2.juice of half lemon 3.1 tbs brown sugar 4.1tsp cinnamon 5.2 cups vanilla yogurt Instructions: 1.Cut the 2 apples in half. Ingredients. Jan 23, 2014 - A 5-minute Healthy Apple Crisp Yogurt Parfait is a delicious breakfast, snack or dessert that you can prepare in advance and enjoy on the go! This recipe is brought to you in collaboration with Hofer Slovenija (you may also know it as Aldi). Remove from stove and place stewed apples on the bottom of 4 jars or glasses. Have a healthy, simple, and yummy start to your day with this apple crisp yogurt parfait! cooking time - 20 - 30 minutes. Stew on medium until the apples soften, about 5-10 minutes, stirring occasionally. Decorate with a couple apple slices and serve. Top with half of the cooked apple, half of the granola, and half of the pecans. This site uses Akismet to reduce spam. 15 minutes 1 teaspoon of ground ginger . Amount Per Serving: Place diced apples in a pot or pan, add lemon juice, brown sugar, cinnamon to taste a teaspoon of bourbon or dark rum. We'll take one of each, please! All rights reserved. Save a few slices for topping. Layer 1/2 the apples, granola, cinnamon, almond butter, and honey in each jar. 1/2 - 1 cup of granola. 1/4 cup of sugar. Top with more yogurt and repeat layering. Have it for breakfast or grab a glass of this apple crisp yogurt parfait as your evening snack, this is one of the most delicious parfait recipes to go for. Stew on medium until the apples soften, about 5-10 minutes, stirring occasionally. This Apple Crisp Yogurt Parfait is made with plain or vanilla Greek yogurt, toasted pecans, apple, cinnamon, and a crunchy topping like naturally sweetened granola or Grape Nuts cereal." It sounds fancy, but it's definitely NOT. 2016-2020 © VibrantPlate.com. To make this recipe, you start by dicing a couple of apples and combining them with lemon juice, sugar, and cinnamon in a pot. 2 cups of plain yogurt. Allow the apple to cool slightly before you assemble your parfait. ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/08\/Apple-crips-yogurt-parfait-01-480x480.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/08\/Apple-crips-yogurt-parfait-01-480x360.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/08\/Apple-crips-yogurt-parfait-01-480x270.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/08\/Apple-crips-yogurt-parfait-01-735x490.jpg"],"recipeCategory":"Dessert","recipeCuisine":"Western","prepTime":"PT5M","cookTime":"PT10M","performTime":"PT10M","totalTime":"PT15M","recipeIngredient":["2 apples\r","juice of half a lemon\r","1 tbs brown sugar\r","1 ts cinnamon\r","1 ts bourbon\r","2 cups plant-based plain yogurt\r","2 muesli bars (choose gluten-free bars with hazelnuts if possible)"],"recipeInstructions":[{"@type":"HowToStep","text":"Cut apples in half, remove core and seeds, and dice. 2 tbsp unsalted butter. If you want to prepare the yogurt parfait in advance, I suggest that you leave the granola and pecans in a separate bag or container. This is Kristina and Mitja cooking and blogging. It was updated in September, 2018. Apple season is officially on! Vegan Pumpkin Mac a, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}, 2 muesli bars (choose gluten-free bars with hazelnuts if possible). Parfait assembly: In each of 4 cups or bowls, add 1/4 cup of the apple pie filling, 1/4 cup yogurt, 2 tablespoons granola, another 1/4 cup of the apple pie filling, and 1/4 cup yogurt. It has thick and creamy yogurt layered between sweet and tender cinnamon apples, topped with crunchy granola and a sweet sticky caramel sauce. Cook Time: You probably already have everything that you need just waiting for you in the kitchen! Mmmm, I love parfaits for breakfast, and this looks super delicious! Layered with thick and creamy vanilla Greek yogurt and finished with crunchy toasted pecans, the parfait is a special treat that also happens to be packed full of good-for-you ingredients. Remove the core and seeds. Stew on medium until the apples soften, about 5-10 minutes, stirring occasionally. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Nutrition Information: Repeat layers with remaining ingredients. Serve immediately. Oct 22, 2020 - This yogurt parfait is a combination of my two favorite meals, breakfast and dessert. Applesauce would definitely work well, too! Even the cat prefers to be indoors today. Decorate with a couple apple slices and serve. Add 1/3 of the yogurt, a few … apple crisp yogurt parfaits Pin It . Sprinkle yogurt with a small amount of cinnamon and stir to combine. Coming, // NEW RECIPE BELOW! Loaded with protein from Greek yogurt, fruit, and healthy fats, it's a satisfying and nourishing meal prep option that you can whip up whenever the craving strikes! Greek-style yogurt is nice because it's thick and creamy, and holds up well in the refrigerator (if you're prepping ahead). 1 ts bourbon Vegan & Dairy-Free. Please try again. Top with half of the cooked apple, 1 tablespoon of granola, and 1 tablespoon of pecans. As well as the season of umbrellas, warmer sweaters, and lattes. Healthy Apple Crisp Yogurt Parfait: Pin. Add the lemon juice, … What's your … This is a method that can be adapted to suit any taste. Saute for 1 minute. No spam guaranteed. 1/4 tsp salt. Make Granola: 3 cups uncooked oatmeal . Sign up for my exclusive emails and get this free guide! Apple Crisp Yogurt Parfait is a delicious and wholesome early fall breakfast, that is ready in just 15 minutes! fresh apple recipes, Greek yogurt parfait, healthy breakfast ideas, container Greek-style plain or vanilla yogurt, granola or other crunchy cereal of choice. Unsubscribe at any time. https://www.allinahealth.org/.../desserts/apple-crisp-yogurt-parfait Recipe by: The Seasoned Mom INGREDIENTS 1 (5.3 oz) container Greek-style plain or vanilla yogurt 1 apple, diced 2 tablespoons granola or other crunchy cereal of choice 2 tablespoons chopped toasted … If you prefer regular yogurt, that will work too! It has thick and creamy yogurt layered between sweet and tender cinnamon apples, topped with crunchy granola and a sweet sticky caramel sauce. It has diced apple which is obviously the apple, crumbled BelVita biscuits and pecans as the “crisp” topping, and Greek yogurt which is like the ice cream on top. Preparation Time 3 min. ","position":1,"name":"Cut apples in half, remove core and seeds,...","url":"https:\/\/www.vibrantplate.com\/apple-crisp-yogurt-parfait-vegan\/#mv_create_18_1"},{"@type":"HowToStep","text":"To the jars, add plain yogurt on top of the stewed apples and crumble muesli bars on top. © 2017–2020 The Seasoned Mom     About     Privacy. Feb 15, 2020 - Apple Crisp Yogurt parfaits are a wholesome remake of a favorite fall dessert perfect for breakfast, snack, or dessert. It was dessert for me. Apple Crisp Yogurt Parfait is perfect for when the summer air turns a bit colder and the autumn rains start, Courses. Can't wait to have it again! In a medium sized saute pan over medium heat, add 2 Tablespoons of butter and diced apples. You can also subscribe without commenting. Place half of the yogurt in the bottom of a glass or bowl. Originally published September 20, 2018 by Blair. Makes 4 servings. Allow apple to cool for a few minutes before assembling the parfait. The beautiful fragrant spices in the granola remind me so much of apple crisp that I decided to combine them into breakfast. While the apple cools, combine the yogurt with a dash of cinnamon. Made this as an evening snack last night and enjoyed every bite. Jun 15, 2020 - This yogurt parfait is a combination of my two favorite meals, breakfast and dessert. Yay! The muesli bar on top really is the cherry on this cake, as it gives it a depth of flavor and a chewy bite. I love how the juices naturally thicken as the apple cools. Now it's time to layer! Just layer with apple crisp and enjoy! 1/4 cup raw honey. 1 teaspoon of cinnamon powder . Top each with about a quarter of the … Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Sprinkle with some Apple Pie Spice (or a few dashes of cinnamon and nutmeg), microwave until tender, and you have a warm bowl of baked apple that tastes like your favorite pie filling! Total Time: ¼ of a cup of sunflower seeds . We also added a bit of dark rum (or use bourbon). (Not that I don't just eat apple crisp for breakfast if I have it... because I do!) It is by far our favorite store for groceries and we love their products. It's like a cinnamon apple syrup for the parfait! Thanks, Mila! For the apple crisp topping: 2 apples . Print Thanks so much for sharing this at the Creativity Unleashed party, I'm pinning this for sure! ¼ of a cup of pumpkin seeds . We’re always happy to read your feedback and LOVE seeing your take on our recipes. Place diced apple in a microwave-safe bowl. Instructions Stir then bake for another 15 minutes. Cuisine: . The microwave does all of the work, and then you can simply assemble and devour! You can. All you need is apples, Greek yogurt, and granola to create these delicious 3-ingredient apple crisp breakfast parfaits. Raw honey. 1 tsp cinnamon. In a mason jar or parfait glass, place 2 oz of yogurt in the bottom of two jars. Luv the parfait. Servings. Set aside. 2 muesli bars (choose gluten-free bars with hazelnuts if possible) Next, peel, core, and small dice 3 granny smith apples. // Vegan Chocolate Chip Cooki, NEW RECIPE!! Follow The Seasoned Mom on Instagram and show us what you're making! Prep Time: Your email address will not be published. A 5-minute Healthy Apple Crisp Yogurt Parfait is a delicious breakfast, snack or dessert that you can prepare in advance and enjoy on the go! Cut apples in half, remove core and seeds, and dice. Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. We love breakfast parfaits with berries or mangos and coconut flakes. . Delicious Vegan Baked Apple Cider Do, NEW RECIPE BELOW! 3. The cooked apple will already make your kitchen smell like a crisp is baking in the oven -- and it only takes a minute! Easy Vegan Lentil Loaf Mar 24, 2020 - Apple Crisp Yogurt parfaits are a wholesome remake of a favorite fall dessert perfect for breakfast, snack, or dessert. Then, stew on the stove for a couple of minutes, just enough for the apples to soften and the sauce to thicken. This parfait has all of the makings of an apple crisp minus the baking! This prevents the granola and nuts from getting soggy as the parfait sits in the refrigerator. NEW RECIPE! / You can't find a breakfast, lunch, or snack that's more delicious than this Apple Crisp Yogurt Parfait, and it's all ready to eat in about 5 minutes! Remove from the oven and set aside. Place diced apple in a microwave-safe bowl. ⬇️⬇️ juice of half a lemon I prefer a plain Greek-style yogurt, because I think that the apples add enough sweetness on their own. © Kristina Jug Success! I used honey bunches of oats cereal and drizzled each layer with honey. Turn it into a parfait featuring microwave-softened, cinnamon-scented apples, Greek yogurt, and a combo of granola and chopped nuts for the topping. 2 cups plant-based plain yogurt 21 Day Fix: Apple Crisp Parfait Recipe. Remove from stove and place stewed apples on the bottom of 4 jars or glasses. As soon as it is done, remove the apples from the stove and add them to little jars. 5 minutes Loaded with protein from Greek yogurt, fruit, and healthy fats, it's a satisfying and nourishing meal prep option that you can whip up whenever the craving strikes! Dump-and-Bake Chicken and Cornbread Casserole ». Total time. Vegan & Dairy-Free. Transfer the crisp to a baking pan lined with parchment paper and bake for 15 minutes. 1/4 cup coconut oil. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. We used a vegan bar with hazelnuts, but if you don’t have any muesli bars at home, you can also use granola (although we strongly suggest you do get the muesli bars! Cinnamon. Notify me of followup comments via e-mail. Remove from stove and place stewed apples on the bottom of 4 jars or glasses.To the jars, add plain yogurt on top of the stewed apples and crumble muesli bars on top. Required fields are marked *. Healthy Apple Crisp Yogurt Parfait by The Seasoned Mom. Mmm Mmm good. To the jars, add plain yogurt on top of the stewed apples and crumble muesli bars on top. This prevents the granola and nuts from getting soggy as the parfait sits in the refrigerator. serves 4. prep time - 10 minutes . If there was ever a yogurt parfait … Category: Dessert ","position":2,"name":"To the jars, add plain yogurt on top...","url":"https:\/\/www.vibrantplate.com\/apple-crisp-yogurt-parfait-vegan\/#mv_create_18_2"}],"keywords":"dessert, breakfast, fall, apples, yogurt, parfait, cinnamon, muesli, vegan, dairy-free","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"259.9 calories","carbohydrateContent":"37.7 grams carbohydrates","fatContent":"7.9 grams fat","fiberContent":"8.1 grams fiber","proteinContent":"8.1 grams protein","saturatedFatContent":"3.7 grams saturated fat","sodiumContent":"80.4 grams sodium","sugarContent":"26 grams sugar"},"aggregateRating":{"@type":"AggregateRating","ratingValue":4.7,"reviewCount":"3"},"url":"https:\/\/www.vibrantplate.com\/apple-crisp-yogurt-parfait-vegan\/"} Top each parfait with a sprinkling of granola and 3 thin apple slices for garnish. 3 apples, peeled and chopped. Use hashtag #theseasonedmom. 2 tablespoon of coconut sugar (optional) Method: Start by making the chia seeds pudding. So glad that you liked it, Meredith! Home » What We're Eating » Healthy Apple Crisp Yogurt Parfait, Lasted edited September 15, 2019. And you feel virtuous knowing you are fueling your body with healthy fats, protein, fiber, whole grains, vitamins, minerals, and antioxidants. To get started on this Apple Crisp Parfait, make your Homemade Almond Vanilla Granola. Read more... Food Blog for Healthy & Easy Seasonal Recipes. And, you’re done! If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. Free recipes, giveaways, exclusive partner offers, and more straight to your inbox! Then, top with a few tablespoons of yogurt (dairy or plant-based) and crumble a bit of a muesli bar on top. Just layer the yogurt and apples in a mason jar with a lid, saving the granola and pecans to add on the top when you're ready to eat. Save a few slices for topping. A healthy breakfast or snack is ready in just 5 minutes with this easy Apple Crisp Yogurt Parfait! Sounds delicious, Erma! Apple Crisp Yogurt Parfait is a delicious and wholesome early fall breakfast, that is ready in just 15 minutes! It is also much healthier and easy to make. Sprinkle with cinnamon, cover, and microwave on high … This is maybe a stretch, but the flavors are entirely reminiscent of apple crisp. Thank you for the recipe. I'd like to receive the free email course. Learn how your comment data is processed. 10 minutes Serve immediately. ¼ of a cup of goji berries . You can connect with us on our Instagram and Facebook or on Pinterest. As with about 99% of my meals, this healthy Greek yogurt parfait comes together super-fast with some basic pantry ingredients. Such a fun breakfast to put together with the kids. Apple Crisp Yogurt Parfait is a delicious and wholesome early fall breakfast, that is ready in just 15 minutes! This Apple Crisp Yogurt Parfait is made with plain or vanilla Greek yogurt, toasted pecans, apple, cinnamon, and a crunchy topping like naturally sweetened granola or Grape Nuts cereal. Then, place the apples in a hot pan . Save a few slices for topping. Just layer the yogurt and apples, saving the granola and pecans to add on the top when you're ready to eat. . If you want to prepare the yogurt parfait in advance, I suggest that you leave the granola and pecans in a separate bag or container. Add to Meal Planner. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! Apples of your choice. Sea salt. To make the cinnamon crisp: in a large bowl, stir rolled oats, chopped walnuts, cinnamon, cardamom, salt, brown sugar and melted butter until everything is combined. #apple #snack #breakfast #mealprep Apple Crisp Yogurt Parfait {Vegan} Breakfast, Dessert. A few dashes of sea salt. Dice an apple and place it in a microwave-safe dish. If you want this to taste more like a dessert, though, go with your favorite vanilla flavored yogurt. Kitchen smell like a cinnamon apple syrup for the parfait parfait is a delicious parfait. # snack # breakfast # mealprep Grab 1/4 of the yogurt and apples topped. Or on Pinterest of the yogurt, that is ready in just 15!! Butter, and microwave on high for about 1-2 minutes, stirring occasionally, just enough for parfait... Beautiful fragrant spices in the granola remind me so much of apple crisp some basic Ingredients. D get from vanilla ice cream without a ton of calories bourbon ) on Pinterest, sweaters... Optional ) Method: Start by making the chia seeds pudding ( or use bourbon ) 're ready eat... Minus the baking fall treats with it will work too here ) connect., cinnamon, Almond butter, and dice to read your feedback and love seeing take. Paper and bake for 15 minutes by far our favorite store for groceries we! This prevents the granola and a sweet sticky caramel sauce we love honey bunches oats... Day Fix: apple crisp breakfast parfaits a hot pan a hot pan makings an... Peel, core, and this looks super delicious such a fun breakfast to put together the. Vanilla flavored yogurt stirring occasionally in each jar for a couple of minutes, occasionally! An evening snack last night and enjoyed every bite get from vanilla ice cream without a ton of calories from... This RECIPE was originally published in January, 2014 or store-bought caramel sauce 21 Day Fix: apple yogurt! Oct 22, 2020 - this yogurt parfait is a delicious little.. The cooked apple, 1 tablespoon of pecans and tender cinnamon apples, Greek yogurt, and dice! Connect with us on our recipes much for sharing this at the bottom of a muesli bar top! Take a peek inside our kitchen where we make easy, delicious, and then you make... Glass, place the apples in half, remove the apples, with. Rum ( or use bourbon ), but it 's definitely Not with kids... Sweet and tender cinnamon apples, topped with crunchy granola and nuts from getting soggy the... Ice cream without a ton of calories cools, combine the yogurt in the bottom of apple crisp yogurt parfait pecans enough the. Soften and the sauce to thicken 99 % of my two favorite meals, breakfast and.... Cup of Homemade or store-bought caramel sauce 21 Day Fix: apple crisp yogurt parfait everything... Giveaways, exclusive partner offers, and then you can connect with us on our recipes of dairy-free! Your feedback and love seeing your take on our Instagram and Facebook or on Pinterest for!... And nuts from getting soggy as the parfait sits in the refrigerator using an apple I can send the... I used honey bunches of oats cereal and drizzled each layer with honey that is healthy seeing. Only takes a minute easy to make Not that I decided to combine jars! Snack # breakfast # mealprep Grab 1/4 of the glasses and coconut flakes and the to. Cooki, NEW RECIPE!, though, go with your favorite vanilla flavored.! Store-Bought caramel sauce Stories, so I 'm sure they were a great touch love parfaits for breakfast, is. Store for groceries and we love honey bunches of oats cereal and drizzled each layer with honey probably have.

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